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Listen "Taking a Break"
Episode Synopsis
Day 20 of the Nature and Nurture Project is all about the importance of taking a break - whether we think we need it or not! Exchange Quote: "We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves, and we'll also have a lot more joy in living." - Thich Nhat Hanh Exchange Links: Epic Exchanges on Facebook @epicexchanges on Instagram
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