This week, we bring you Lauren Burns and her incredible story. Lauren was kidnapped at the age of seven by her biological father and taken to Jordan. In 1992, NBC produced a made-for-television movie about her kidnapping and rescue. Lauren's journey of forgiveness and healing is an empowering story. She is the host of the Redeemed Podcast on Spotify, YouTube and Apple Podcasts. Her goal is to share her story to encourage others to forgive and live a redeemed life. Lauren is a full time Physical Therapist, wife and mother of two boys. Exchange Quotes: "To forgive is not to excuse what the other person did. It's to prevent their behaviour from destroying your heart." – Unknown "Gratitude and forgiveness are deeply intertwined. Forgiveness liberates us from dwelling over past hurts, so we can spend more time seeing the good around us and allow ourselves to feel grateful." – Nancy Davis Kho  Exchange Links: Lauren's website:  https://laurenburns.net/ Find her on Facebook @LaurenBredeemed Listen to more of her story and journey on her podcast Redeemed. Follow @epicexchanges on Facebook and Instagram www.kellysniderauthor.com

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