Today, in the first of a two-part podcast series, Amy & Cheryl share their reflections on 2020. In This Podcast: 03:22 – The fear cycle and how 2020 triggered fears in many of us. 09:16 – Amy's biggest takeaway from 2020. 14:36 – The roller-coaster of change felt this year. Planned vs. unplanned change. 19:08 – Changes faced by businesses this year. 21:22 – Pat yourself in the back and be proud of yourself for a job well done in 2020. 26:31 – Remember that "All is well!" 27:59 – The value of having grace with yourself and others. 30:35 – Let yourself grieve what you have lost or miss. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/envibelifeconversations/message

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