Listen "S3:E8 - Wolfs’ Den: The Perfect Diet For Body Composition"
Episode Synopsis
What is the perfect diet for body composition?
Does it exist?
And if so, what does it look like?
In this episode of Wolf's Den, Liam, Reece and I talk calories, macros, food behaviours, health considerations, the guidelines for the perfect body composition, and more.
Does it exist?
And if so, what does it look like?
In this episode of Wolf's Den, Liam, Reece and I talk calories, macros, food behaviours, health considerations, the guidelines for the perfect body composition, and more.