S3:E8 - Wolfs’ Den: The Perfect Diet For Body Composition

31/07/2019 1h 26min Temporada 3 Episodio 8
S3:E8 - Wolfs’ Den: The Perfect Diet For Body Composition

Listen "S3:E8 - Wolfs’ Den: The Perfect Diet For Body Composition"

Episode Synopsis

What is the perfect diet for body composition?

Does it exist?

And if so, what does it look like?

In this episode of Wolf's Den, Liam, Reece and I talk calories, macros, food behaviours, health considerations, the guidelines for the perfect body composition, and more.

More episodes of the podcast Enterprise Fitness Podcast