(00:00) Pain as a Compass(10:17) Releasing Control: A Journey Within(27:30) Understanding the Reptilian Brain and Control(36:06) The State of Happiness and Control(37:21) Trauma and Disease: A Connection(38:42) Understanding Physical Trauma and Energetic Distortions(41:33) Navigating Life Changes and Energetic Restructuring(42:59) Near-Death Experiences: Signals from the Matrix(49:21) The Role of Panic Attacks and Life Review(55:57) The Importance of Alignment and Energy(01:00:11) Perception of Pain: Emotional vs Physical(01:04:51) Benefits of Sauna and Energy Resetting(01:10:59) Knowledge as a Spiritual Modality

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