Welcome to Inspire You media. I'm your host Capricia. And today I have a very special guest. Her name is Christina Summers, and she is an emotional wellness coach and a trained Trauma-Informed breathwork facilitator. And I'll have her share more about what she does and how she helps people with that.She is the author of Ignite Your Courage and has a podcast called Loving Your Life Again. One thing that I loved when I was trying to find out more information about Christina and get to know her is that she helps people find joy in the journey back to loving their lives again. You can find Christina on the various social media outlets below.www.breathofrenewal.comhello@breathofrenewal.comwww.facebook.com/christina.sommers.96/www.instagram.com/breath_of_renewalChristina also offers complimentary breathwork sessions and you can click the link below to sign up.30-Minute Integrative Session60-Minute Meditative SessionSupport the showThank you for listening to today's Podcast. I appreciate you taking the time out to join me. If you liked this episode, please leave a comment, subscribe, share and join me again next week for more enspiring stories.

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