Ep. 68: De-Stress Quickly with this 5-Minute Guided Meditation

19/04/2023 6 min Temporada 2 Episodio 68
Ep. 68: De-Stress Quickly with this 5-Minute Guided Meditation

Listen "Ep. 68: De-Stress Quickly with this 5-Minute Guided Meditation"

Episode Synopsis

Stress sucks! It just does... and affects every area of our life. De-stress now with this 5-minute guided meditation. Remember:  1-The Basket of Unknowns 2-Move from your Head to your Heart 3-Create an Empowering Statement You got this!❤️      

More episodes of the podcast Enough Already! Yes, You Are...