In this episode, we explore how our energy impacts the way we communicate and connect with others. We delve into the importance of holding kindness and compassion for both ourselves and those around us, even though it can be difficult to embody these qualities when we're in survival mode. We discuss how, within each of us, there is often a small, scared child seeking safety and connection. Our energy is expressed not only through our words but also through our thoughts, behaviors, and actions. This conversation encourages greater awareness of the energy we project and how compassion can transform our interactions. To explore options or book a session with either of us: Teri Wells: https://www.righthemispherehealing.com/ or email at [email protected] Stacey De Witt: https://www.staceydewittcoaching.com or [email protected] We look forward to connecting with you :)

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