Healthy Lifestyle Changes

06/06/2024 32 min
Healthy Lifestyle Changes

Listen "Healthy Lifestyle Changes"

Episode Synopsis

Lex Xian - NutritionalTherapyPractitioner,CertifiedPersonalTrainer,CertifiedSportsNutritionCoach Constantcontinuingeducationthroughvariouscourses.DietandLifestylesupportwithafocusonCircadianandQuantumBiology.Inshort:Dietand lifestylechangesneedtobemadeconsideringourenvironment.Connectingwithnatureisas important,andinsomecasespossiblymoreimportantthandiet,exerciseandlifestylealone.
Website: fiercewellness.org Facebook“LexXian” FacebookBusinessPage“FierceWellness” IGfierce.lex
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