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Listen "Winter Blues: Loneliness and Seasonal Affective Disorder in College Students"
Episode Synopsis
EMU’s award-winning mental health podcast for students kicks off the new year with an episode on loneliness and Seasonal Affective Disorder or SAD. EMU senior Bella Cannon discusses her struggles with loneliness and her personal tips for those feeling similarly. Mental health expert Aesha Mustafa, Ph.D., talks about social media and its connection with loneliness, how to find your place in college, and strategies to combat the “winter blues” during the new year.
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