Why do you feel guilty for resting when you're sick?In this episode of English and Beyond, I explore the strange but familiar feeling of guilt that creeps in when you take a sick day. Why do so many of us struggle to switch off, even when we’re clearly unwell? From cultural attitudes to childhood messages about work and productivity, we dig into where this mindset comes from - and how to challenge it.You'll also learn some natural English expressions and idioms related to being ill, missing work, and taking time off, including:• to be under the weather• to call in sick• to pull a sickie• to be run down• to be bedboundThis is a great episode for improving your vocabulary and reflecting on how language, culture and work culture all intersect.📖 Want to improve your English even more? Read the full transcript & vocabulary flashcards → www.morethanalanguage.com Follow us on Instagram → @BritishEnglishandBeyond Watch us on Youtube → @englishandbeyondpodcast Email your thoughts or questions → [email protected] 🎙 New episodes every week! Subscribe now to practise listening, expand your vocabulary, and learn English in a natural, fun way. And remember, if this podcast is a little too easy for you, we have "English and Beyond: Advanced English Podcast" too!

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