Energized with Dr. Mariza

Energized with Dr. Mariza

Por: Dr. Mariza Snyder
Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. 
Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health. 
Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.  
This podcast was formerly named "Essentially You with Dr. Mariza".
762 episodios disponibles

Latest episodes of the podcast Energized with Dr. Mariza

Mostrando página 10 de 39

551: How to Know if You Have a Sluggish Metabolism and How It Impacts Your Weight, Hormones, and Cellular Energy 13/10/2023
550: Metabolic and Hormone Secrets to Staying Hot, Happy and Thriving After 40 and Beyond with Dr. Tyna Moore 10/10/2023
549: How to Prepare for The Hormone Shift and Thrive in Midlife and Beyond with Dr. Taz Bhatia 03/10/2023
548: The Loaded Truth Behind Mom Wine Culture and the False Need to Wine Down with Celeste Yvonne 26/09/2023
547: What You Need to Know About the OPill and Hormone Changes in Perimenopause with Dr. Carrie Jones 19/09/2023
546: How to Stay Lean, Energized and Strong By Working With Your Physiology, Not Against It with Dr. Stacy Sims 12/09/2023
545: How to Reverse Your Bioligical Age with Simple Lifestyle Habits And The Most Important Factors In Reversing Your Inner Age with Dr Kara Fitzgerald 05/09/2023
544: Losing 16 lbs, Healing Stress, PMS and Feeling Amazing As A New Mom (Bruna Beckerman's Metabolism Success Story) 29/08/2023
543: What I Am Doing to Overcome Post Concussion Syndrome, Chronic Fatigue and Low Thyroid Function 22/08/2023
Bonus Episode: How to Reverse Disruptive Symptoms of Estrogen Dominance at Any Age 15/08/2023
542: Why Everyone Should Care About Their Glucose Levels And Research Backed Strategies To Improve Your Glucose with Kara Collier 08/08/2023
Bonus Episode: The Best and Worst Foods for Blood Sugar 01/08/2023
Bonus Episode: Five Critical Steps to Reduce Cognitive Decline 25/07/2023
Bonus Episode: Are Birth Control Pills the Best Remedy for Perimenopause Symptom 18/07/2023
541: Why Functional Labs Are a Game Changer for Your Health with Dr Kela Smith 14/07/2023
Bonus Episode: 5 Things You Can Do After Overeating To Stabilize Blood Sugar 11/07/2023
540: Why Social Connection Is Critical to Longevity and How to Infusion More Joy into Your Daily Health Practices with Colleen and Jason Wachob 07/07/2023
539: Everything You Need To Know About Navigating Hormone Changes In Perimenopause 04/07/2023
538: How to Set Your Soul Free in Order to Usher in the Most Beautiful and Authentic Life with Shirin Etessam 30/06/2023
537: The Top 10 Health Myths that Have Been Debunked Yet Most People Still Believe 27/06/2023
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