Endurance Planet

Endurance Planet

Endurance Planet is the premiere podcast for runners, cyclists, swimmers, triathletes, obstacle racers, and adventure racers who want cutting-edge information, education and entertainment to fuel your endurance passion. We are owned by host Tawnee Prazak. Contact us at [email protected].
1253 episodios disponibles

Latest episodes of the podcast Endurance Planet

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Sports Nutrition: Why Athletes Need To Supplement More Than Others, The 101 on Maca Root, What 'Kills' The Performance Effect of Beet Juice, and More 11/07/2013
Dr. Jason Karp: EP Exclusive on Female Athletes and His Book 'Running for Women' 11/07/2013
ATU: Handling the Heat, Finding Motivation When Defeated, Tips to Train for Hills, And More 11/07/2013
Vinnie Tortorich: EP Exclusive with 'America's Angriest Trainer' on His New Book and Much More 10/07/2013
Sports Nutrition: Support for Salt, The Good and Bad of Protein Powders, Skin Protection Through Diet and More 07/07/2013
EP's 4th of July Weekend Special: Catching up with Pro Triathlete Tim O'Donnell 06/07/2013
ATC: Triathlon-Related Deaths and Should That Stop You, Predicting Ironman Finishing Time, Combating Adrenal Fatigue, Frustrations with Running Speed and More 04/07/2013
Dr. Phil Maffetone: Fueling Strategies, LT and VO2max vs. 180 Formula, Achieving MAF Efficiency, Fartleks, Racing Strategies, and More 28/06/2013
Sports Nutrition Special: Former Pro Triathlete Vinnie Santana on How to Eat, Train and Race for Optimal Health from A Diabetic's Point of View 27/06/2013
Sports Nutrition: Does The Quality of Post-Workout Carbs Matter, Filling Glycogen Stores to the Right Level, Low-Carb Healthy Eating at a College Campus and More 21/06/2013
ATU: Poop Problems When Running, Race Amnesia, Top Tips for Your First 100-mile Ultra and More 20/06/2013
EP Special: Dr. Mark Sircus on The Magic of Magnesium, His Latest 'Ultimate Mitochondrial Cocktail' for Better Performance and Far-Infrared Therapy 20/06/2013
Sports Nutrition: Are You Eating Enough, Are Juicing Fasts A Good Idea, Baby Food as Training Fuel, Sugar Hangovers, and More 16/06/2013
ATC: Planning a Rest Week, Nail Your Taper, Key 70.3 Workouts, Swim Straight, Altitude Masks For Training and More 14/06/2013
EP Special: IM Talk's John Newsom on His Quest for Kona 2014, Racing Honu, Epic Training Camps and More 12/06/2013
Sports Nutrition Special: Ben Greenfield Interviews Health Expert Dr. Jack Kruse 09/06/2013
ATU: Injury-Free Tips To Build Ultra Endurance, Maffetone's 'Two Week Test', Staying Active While Injured, and More 07/06/2013
Ask The Doc: Everything Athletes Need To Check in A Full Blood Test, Why and Interpreting Results 06/06/2013
Sports Nutrition: Calorie Count or Intuitive Eating, Can Kale Be Toxic, Ben's Ketogenic Shake, Benefits of Raw Milk and More 01/06/2013
ATC: Can All Your IM Training Be at Zone 2/MAF, Managing Cardiac Drift, Striving for Kona, and More 31/05/2013
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