Endurance Planet

Endurance Planet

Endurance Planet is the premiere podcast for runners, cyclists, swimmers, triathletes, obstacle racers, and adventure racers who want cutting-edge information, education and entertainment to fuel your endurance passion. We are owned by host Tawnee Prazak. Contact us at [email protected].
1253 episodios disponibles

Latest episodes of the podcast Endurance Planet

Mostrando página 26 de 63

ATC: Running Guide for Successful Marathons, Ultras, and More in 2015, Plus Why It's Wise to Add in Functional Training 12/12/2014
TriNews: Beth Gerdes and Luke McKenzie Join, Plus Bahrain Recap, Challenge's New Triple Crown, and Much More 10/12/2014
ATC: How To Analyze FTP Test Results, Running Frequency vs. Duration, Building a Stronger Swim Kick, Buying a MTB, and More 05/12/2014
TJ Murphy: An 'Unconventional' Road to Running Injury Free, Strength Training for Endurance Sports, Q&A, And More 03/12/2014
ATC: Lifestyle Tips To Build a Strong Body, MAF Testing on the Bike, Video Swim Analysis, Tight Achilles and The Kinetic Chain, and More 28/11/2014
Sports Nutrition with Ben Greenfield: Avoid Offseason Weight Gain, Why 'Grazing' Is a Bad Idea, and More 24/11/2014
ATC Best of 2014: Lucho's Guide To Heart Rate Training, Improve VO2max in 7 Sessions, Causes and Remedies for Groin Pain, Common First-Timer Ironman Mistakes, Mighty Mitochondria, and More 21/11/2014
TriNews: Ironman Champ Haley Chura Joins, Plus Recaps on IMAZ and Recent Races, Triathletes Gettin' Hitched, and More 19/11/2014
Dr. Tamsin Lewis: On Becoming a New Mom, Plus Q&A - SHBG Levels in Athletes, Gluconeogenesis, Coke as Fuel, and More 17/11/2014
ATC: Factoring Weather into MAF, Adjusting to High-Altitude Running, Box Drops for Hammys, and More 14/11/2014
TriNews: Special Guest Tim Berkel, Kona's Top Aussie, Plus IMAZ preview and More 12/11/2014
Angela Naeth: Struggles with 'Female Issues' and The Survey on Menstruation and Cramping in Female Endurance Athletes (with Results) 10/11/2014
ATC: Lucho's KOM, Stand or Sit on Hills, Best Fitness Classes in the Offseason, Beer Choices, IMAZ and More 07/11/2014
TriNews with Thorsten: Recaps of IM Florida, Noosa, Miami, Taiwan; Racing Outlook; and More 05/11/2014
Sports Nutrition with Ben Greenfield: Digestive Enzymes, Gas and Bloating From Frankenfuels, and More 03/11/2014
Dave Jewell: Official Running Shoe Count at the 2014 Ironman World Championships with New Trends, Old Favorites, Rankings, and More 01/11/2014
ATC: Offseason Planning, Kids and Endurance Sports, Ultra Tapers, When to MAF Test, and More 31/10/2014
Mark Sisson: Anti-Doping Efforts, Health and Performance, Tips for Longevity, and More 30/10/2014
Liz Lyles: Top U.S. Female at Kona on Her Rise To Success, Being Full-Time Mom, and More 25/10/2014
ATC: Hill Workouts for Ultras, Last-Minute Ironman Training Plan, Scheduling 2015 Triathlons, Higher HR in Racing Than Training, and More 24/10/2014
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