Endurance Planet

Endurance Planet

Endurance Planet is the premiere podcast for runners, cyclists, swimmers, triathletes, obstacle racers, and adventure racers who want cutting-edge information, education and entertainment to fuel your endurance passion. We are owned by host Tawnee Prazak. Contact us at [email protected].
1253 episodios disponibles

Latest episodes of the podcast Endurance Planet

Mostrando página 19 de 63

TriNews: The Staggering Stats of 'Making it' as a Pro Triathlete... But Following a Dream? Priceless 14/03/2016
Kim Schwabenbauer: Finding Fertility in an Ironwoman-Fit Body 11/03/2016
Sports Nutrition 231: Fat-Adaptation for Plant-Based Diets, Should We Rely on 'HbA1c' Results, and More 07/03/2016
ATC 204: Finding Self-Discipline to Stay on Track, and More on 'Ideal' MAF Volume 04/03/2016
'Barefoot' Ted McDonald: The Philosophy of Getting Back to Natural 29/02/2016
Dr. Phil Maffetone & Alan Couzens: Pros and Cons of Metabolic Testing, Plus: MAF Q&A 22/02/2016
ATC 203: Runners' Guide to Buying a Bike for Crosstraining, Finding Your Perfect Pair of Cycling Shoes, Volume or Frequency When Returning from Injury? 19/02/2016
Peter Defty: Optimizing Fat Metabolism with a Healthy Body and Mind, Plus: Special Considerations for Female Athletes, and the Role of Ketosis 15/02/2016
The Sock Doc: Ditch the Orthotics and Fix Your Body, Plus: Finding Flexibility Without Static Stretching 10/02/2016
Ask the Doc: Give the Gut a Break To Optimize Digestion, Vagal Tone For Gut Health, and Solving Exercise-Induced Anaphylaxis 08/02/2016
ATC 202: Barefoot Running Improves Economy, 'Makin Love' To Your Bike, Plus: Squats and Deadlifts for Endurance Athletes 05/02/2016
Sports Nutrition 230: Food Combining, Thyroid Support and the 2016 Diet Trend You Want to Know About 01/02/2016
Chris Kelly: Trending Health Issues in Endurance Athletes, With Preventive Strategies and Solutions 27/01/2016
Dr. Phil Maffetone: Are You a Fat Burner? How To Assess 25/01/2016
ATC 201: Weave a Season of Run and Triathlon Racing, Weighted Vest Gains, Managing Pace OTB, and More 22/01/2016
Andy Blow: Sweat Testing to Hone in Hydration, Sodium Replacement Needs 21/01/2016
Iron Cowboy: Face Fears and Take Action 18/01/2016
Sports Nutrition 229: Boost Your Immunity, Bone Broth and Artificially Sweetened Supplements 12/01/2016
ATC 200: Flashback to Episode One and Lucho's Legacy 08/01/2016
Dr. Tamsin Lewis: Dangers of Ketogenic and Low-Carb Diets, and Why Females Are Higher Risk 01/01/2016
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