Ethan Van De Hey dives into the power of self-perception and how it shapes our experiences and outcomes. He discusses the impact of negative self-talk, limiting beliefs, and toxic comparison on self-esteem and overall well-being. The episode provides practical strategies for shifting from self-doubt to self-confidence, such as recognizing and reframing negative thoughts, practicing self-compassion, and embracing vulnerability.

What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 

Speaker : Ethan Van De Hey 

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