Parental Self-Compassion

15/03/2022 21 min Episodio 33
Parental Self-Compassion

Listen "Parental Self-Compassion"

Episode Synopsis

What do self-care and self-compassion really mean? Why are they so important in parenting? And how can parents model this for their kids? Two experts from Encompass provide some great tips, and two parents share how they take time for themselves.