Maintain Your Brain: Reducing the Risk of Dementia

27/02/2024 59 min
Maintain Your Brain: Reducing the Risk of Dementia

Listen "Maintain Your Brain: Reducing the Risk of Dementia"

Episode Synopsis

While our brain plays a crucial role as the command center of our body, it often doesn't receive the attention it deserves. As we age, the risk of cognitive impairment increases, but here's the good news—research indicates there is plenty we can do proactively to keep our brains sharp and reduce the risk of cognitive decline. Listen to this episode to learn more about proactive strategies for maintaining optimal brain health.