EP33 Mindset Monday - Calming and Relaxing Your Mind

08/04/2019 11 min Episodio 31
EP33 Mindset Monday - Calming and Relaxing Your Mind

Listen "EP33 Mindset Monday - Calming and Relaxing Your Mind"

Episode Synopsis

Does your mind race, do you have trouble shutting down, or finding a relief from stress, this episode is for you! This is Mindset Monday! 10 minutes of powerful coaching on managing and maximizing your mental state, with the goal of elevating your performance in sport, business, and life. 
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