Food sensitivity testing: such an attractive idea!  Just test, remove foods, and radical health improvement, right?  Not so fast.  Unfortunately, there is a lot of controversy and nuance to food sensitivity testing.  Over the years, I've run all of the most well-known types and labs.  I've also done a deep dive on the research.  In this episode, I share my opinion on food sensitivity testing, the common myths (vs truths), and I even share my test results. You can download those results from the episode website: https://www.realnutritionrx.com/empowerednutrition/9

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