Parenting is rough!  I constantly get questions from parents about how to achieve healthy, stress-free child feeding.  In other words, "How do I get my kids to eat vegetables?!" Fear no more!  I used my own 3 children to develop a system for gently and progressively developing children into healthy eaters.  My goal is never for kids to have a 'perfect' diet.  The goal is to teach them to develop a broad palate for healthy foods and an overall balanced, healthy diet.  Unfortunately, achieving this isn't easy.  I frequently see kids on junk food diets.  Their parents have a hard time getting on board with making healthy food because they're busy cooking junk food for their kids!  Stop the madness and do it tear-free with my 5-step system.  In this episode, I share the system that I use daily in practice to help my patients achieve a calm, healthy food life at home.  Check out the episode page for the full details and links:  https://www.realnutritionrx.com/empowerednutrition/7 Questions or comments? Hit me up on Instagram: erinskinner_rd

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