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Listen "Journaling: The key to supporting yourself through vibrational change"
Episode Synopsis
In today's episode of Thriving Thursday, Michelle delves into the transformative power of journaling and how it can support you through vibrational changes in your life. Whether you're seeking to manifest love, money, a new job, or any other desire, journaling can be a crucial tool in your journey.
Key Points Discussed:
The Importance of Journaling: Michelle explains why journaling is more than just writing in a notebook. It’s a powerful practice to track your actions, experiences, and the feedback you receive from the universe.
Starting Your Journaling Practice: Learn the basics of getting started with journaling, including choosing a notebook and pens that inspire you.
Documenting Actions and Feedback: Michelle emphasises the importance of writing down the actions you take and the feedback you receive. This practice helps you see the direct correlation between your efforts and the outcomes, aiding in your vibrational shift.
Understanding Deselection and Attractive Outcomes: Discover how journaling can help you identify deselections (things falling away that no longer serve you) and attractive outcomes (unexpected challenges) and how these are signs of your progress.
Trial and Error in Journaling: Michelle encourages experimenting with different approaches to journaling to find what works best for you, whether it’s consistent small actions or multiple actions at once.
Real-Life Example: Michelle shares a personal story of a significant manifestation journey, illustrating how journaling helped her navigate a challenging period and ultimately achieve her desired outcome.
Practical Tips:
Start Small: Begin with a simple notebook and pen. Consistency is more important than perfection.
Daily Practice: Dedicate a few minutes each day to journal your actions, feelings, and any feedback from the universe.
Track Progress: Regularly review your journal entries to identify patterns and insights that can guide your next steps.
Be Open to Feedback: Understand that not all feedback will feel positive, but it is all valuable in your journey of vibrational change.
If you enjoyed this episode, please subscribe, rate, and review on your favourite podcast platform. Follow Michelle on social media for more tips and insights on manifesting your best life.
Website: https://empoweredlifeprograms.com
Instagram: @empoweredlifeprograms
Facebook: @empoweredlifeprogramshq
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If you'd like to learn about the Align With Love program, visit https://empoweredlifeprograms.com/love/
Key Points Discussed:
The Importance of Journaling: Michelle explains why journaling is more than just writing in a notebook. It’s a powerful practice to track your actions, experiences, and the feedback you receive from the universe.
Starting Your Journaling Practice: Learn the basics of getting started with journaling, including choosing a notebook and pens that inspire you.
Documenting Actions and Feedback: Michelle emphasises the importance of writing down the actions you take and the feedback you receive. This practice helps you see the direct correlation between your efforts and the outcomes, aiding in your vibrational shift.
Understanding Deselection and Attractive Outcomes: Discover how journaling can help you identify deselections (things falling away that no longer serve you) and attractive outcomes (unexpected challenges) and how these are signs of your progress.
Trial and Error in Journaling: Michelle encourages experimenting with different approaches to journaling to find what works best for you, whether it’s consistent small actions or multiple actions at once.
Real-Life Example: Michelle shares a personal story of a significant manifestation journey, illustrating how journaling helped her navigate a challenging period and ultimately achieve her desired outcome.
Practical Tips:
Start Small: Begin with a simple notebook and pen. Consistency is more important than perfection.
Daily Practice: Dedicate a few minutes each day to journal your actions, feelings, and any feedback from the universe.
Track Progress: Regularly review your journal entries to identify patterns and insights that can guide your next steps.
Be Open to Feedback: Understand that not all feedback will feel positive, but it is all valuable in your journey of vibrational change.
If you enjoyed this episode, please subscribe, rate, and review on your favourite podcast platform. Follow Michelle on social media for more tips and insights on manifesting your best life.
Website: https://empoweredlifeprograms.com
Instagram: @empoweredlifeprograms
Facebook: @empoweredlifeprogramshq
-----------------
If you'd like to learn about the Align With Love program, visit https://empoweredlifeprograms.com/love/
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