Lamentations 3:19–26 (NLT) teaches us a good lesson on how to battle depression.
In verse 19 “The thought of my suffering . . . is bitter beyond words.” So, we should acknowledge our pain and suffering to God and others.
In verse 20, “I will never forget this awful time, as I grieve over my loss.” Give yourself time to grieve and process your emotions.
Verse 21, “Yet I still dare to hope when I remember this…” Keep in mind that there is always hope.
Verse 22, “The faithful love of the Lord never ends! His mercies never cease.” (v.22) Understand that God’s love for you never ends.
Verse 23, “Great is his faithfulness; his mercies begin afresh each morning.” Rejoice in God’s daily faithfulness and mercy toward you.
Verse 24, “I say to myself, ‘The Lord is my inheritance; therefore, I will hope in him!’” Speak God’s words of truth and hope to yourself.
Verse 25, “The Lord is good to those who depend on him, to those who search for him.” Keep relying on and looking to God, who is good to you.
Verse 26, “So, it is good to wait quietly for salvation from the Lord.” Rejoice in God’s daily faithfulness and mercy toward you.

“This is not the end of your story. Just empower connect to who you are in Christ by forgiving and growing daily in Him. You may get knocked, down, but you are not out. Just get up and turn the page to start a new chapter.”
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