Allen, Thom, and Patrick reflect on small simple actions, our claiming of experiences rather than allowing them to claim us, which allow us to better cope with reality.
 
This week’s “Emotional Sobriety” Grapevine Article: https://www.aagrapevine.org/magazine/2024/jan/passing-it
 
Check out Howard Malitz’ Seasons of Sobriety podcast: https://pod.link/1460539626
 
Upcoming events with Allen Berger: https://abphd.com/events/
 
Follow us on social media.
Podcast Twitter: @EmSobrietyPod
Instagram: thomrutledge2
Joe C. Twitter: @Rebellion_Dogs
 
Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST
Zoom Link:  https://us02web.zoom.us/j/5505019905
 
Info for the upcoming London International AA Convention: https://londonaaconvention.com/
 
Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
 
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
 
Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):
 
https://zoom.us/j/330149513
Password: 375986
 
For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
 
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
 
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

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