As someone who has experienced birthday trauma, I know firsthand how difficult and isolating it can be.  You are not alone; resources and strategies are available to help you navigate these challenging emotions. In this podcast episode, I will explore the impact of birthday trauma on emotional well-being and share practical tips for healing and finding joy. By sharing my experiences and insights, I pray this conversation will help others who are struggling with similar challenges feel less alone and more empowered to prioritize their emotional health. Send me your inspirational stories and feedback! We want to hear from you ❤️.IG- https://www.instagram.com/speaking__arrangements/

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