Listen "Emotional Granularity Pt. I"
Episode Synopsis
Emotional Granularity is the ability to identify and respond to emotions in all their nuances instead of reacting to the overall wave of the emotional current as washes over a situation. That ability to pause, identify and dig down into that emotional information is essential for good communication and well being. We have a look at where the idea of emotional granularity came from and how it’s linked to our emotional bytes.
More episodes of the podcast Emotional Bytes
Identity Needs
06/01/2026
Relationships: Respect Pt III: Power Dynamics, Punishment and Creating a Family Culture of Respect
08/11/2024
Relationships: Respect Pt II - Disrespect
08/11/2024
Relationships: Respect Part I
08/11/2024
Relationships: Social vs Personal Respect
11/11/2024
Authentic Love
04/11/2024
Limerence
12/10/2024
Understanding Emotion: Attribution Theory
13/11/2024
Emotional Appraisal Roundup
26/10/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.