Stop Burying Emotions: Learn the Equation That Leads to Healing | Emotional algebra

14/07/2025 0 min

Listen "Stop Burying Emotions: Learn the Equation That Leads to Healing | Emotional algebra"

Episode Synopsis

Stop Burying Emotions: Learn the Equation That Leads to Healing | Emotional algebraIn this episode of Emotional Algebra with Dr. E..., we explore the deeper value of emotions and why failure is not just okay—it's essential to growth. Dr. E... introduces the idea that emotions are not problems to solve but variables to understand. Drawing from the concept of "emotional algebra," he breaks down how our emotional patterns, beliefs, and decision-making intersect to shape the outcomes in our lives.Dr. E... also challenges traditional views of power, moving away from hierarchical "power over" dynamics to a more equitable "power with" mindset that fosters true empowerment. This episode is a powerful reminder that success and resilience often grow from vulnerability, connection, and emotional truth.🔔 Watch the full episode here: [https://youtube.com/@ErikFisherakaDrE]Follow Dr. E... for more insights:📍Instagram: [https://www.instagram.com/dr_e_presents]📍Facebook: [https://www.facebook.com/share/1BkhUS8X4w/?mibextid=wwXIfr]📍LinkedIn: [https://www.linkedin.com/in/doctore]📍TikTok: [https://www.tiktok.com/@dr.epresents]📍Twitter/X: [https://x.com/dctre]📍Spotify Podcast:[https://open.spotify.com/show/3w9W0ZOwfwXkbxeFO5ChWG?si=apAiDAcwTxqhQl-xXWzAoA]#EmotionalAlgebra #DrE #EmotionalIntelligence #Resilience #Empowerment #MentalHealthAwareness #EmotionalHealing #GrowthMindset #PowerWith #FailureIsOkay #EmotionsMatter #SelfDiscovery

More episodes of the podcast Emotional Algebra with Dr. E...