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Latest episodes of the podcast Emmet Audio
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The importance of the cool down
13/12/2023
Facing what you fear
12/12/2023
Generosity and avoiding the holiday slump
11/12/2023
Is simple better?
07/12/2023
The power of saying no
06/12/2023
Don't slack on the active recovery
05/12/2023
What does it mean to be rooted?
02/12/2023
The journey of your life
30/11/2023
The most important thing to keep in mind
29/11/2023
1% improvements
28/11/2023
Daily exercises
24/11/2023
The mechanics of dealing with a mess
23/11/2023
When is a cover better than the original?
21/11/2023
Protect your equanimity
20/11/2023
Stay several steps ahead of circumstances
19/11/2023
Becoming fully adult
18/11/2023
Slack in the system
17/11/2023
You've got to set the damn mouse trap
16/11/2023
Health and training for crafts people
15/11/2023
Pay attention to the messes in your life
14/11/2023
In God we trust