Ask Emily: How To Overcome The Fear of Public Speaking

28/08/2025 29 min Temporada 1 Episodio 3
Ask Emily: How To Overcome The Fear of Public Speaking

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Episode Synopsis

In this first Ask Emily episode, Emily answers a powerful question from Scerena, a purpose-driven entrepreneur starting her own gluten-free bakery. Together, we explore how to calm nerves before speaking, move past the fear of being judged, and share your business story in a way that inspires and connects.Emily shares her personal experiences, from nervous launch events to embodying presence, and the tools that can help you speak with confidence, regulate your energy, and serve from the heart. Whether you’re presenting at work, pitching your business, or speaking on stage, this conversation will guide you to step forward with courage and authenticity.Key Teachings from this Episode:Networking opens doors: Opportunities often come when we put ourselves in the right rooms.Calm your nerves: A regulated lifestyle and grounding practices set you up for confidence.Move past fear: Focus less on how you’re perceived and more on how you can serve.Reclaim your power: How you see yourself shapes how others experience you.Storytelling connects: Share your why and your truth—that’s what moves people.This is a reminder that your voice is enough, your story is powerful, and the world is waiting to hear from you.Want to submit a Question to Emily?You can here: @embody_yourpotential