Grant Miller, Bike Works talks about all the trail cutting they are doing in Kaloko on the Big Island. Anyone can participate. the photo is from a recent work day. Check out Bike Works facebook pages for updates.We start off with Grant and I talking about the evolution of mountain biking with the Specialized Turbo Levo pedal assisted electric mountain bike. Grant explains that while you have to pedal to get pedal assisted with the Specialized Turbo Levo that is what really increases the fun factor for every level of rider. Emily shares her experience riding the Levo and how she was able to ride on terrain that would normally be to difficult for her level of riding. The Levo is a great equalizer so all levels of riders can ride together. Grant also talks about the Hawaii Cycling Club Sea to Stars road race presented by Bike Works which starts at Waikoloa Road and ends near the Visitor Information Center on Mauna Kea. The 46 mile race includes a climb of more than 9000 feet and registration and opportunity to volunteer is available at hawaiicyclingclub.com. Emily and Grant talk about many subjects including Grants first store over 26 years ago, how to get involved as a Bike Works team member for the MS ride in October, and Bike Works team members like Ian Reddekopp, who is heading back to the family business ...Hawaiian Vanilla Company, where Grant says is his favorite mountain bike ride. Emily also has info on the Waikoloa Beach Resort Beach & Kings' Golf Course Summer Twilight $75 after 2:30pm and the Family Golf Days after 3:30pm. Keiki just $25 with Nike Junior Rentals. Adult $50 $25 rental clubs. The Emily T Gail Shows espnhawaii.com are also available as free iTunes podcast and Emily T Gail on Facebook. Contact Gail at 896-6780 or [email protected] for information.

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