Today we’re taking a deep dive to see what everyday life is like with Inflammatory Bowel Disease (IBD). Carlos Cabrera, aka CJ Papuro, is one of the many friends I made along my journey with IBD and his story is nothing short of inspiring. He’s been through many trials and tribulations that have tested his will to keep fighting but he found ways to persevere and be positive despite overwhelming odds.You’re only left with one way to go when life strikes and knocks you down to rock bottom. UP!In this episode, we talk about the following:- CJ’s health journey- What living with IBD is really like- Maintaining a positive mindset- The connection between food and health- Methods to manage IBD- How to heal yourself- Doctor advice vs doing your own research- The value of having a community- Importance of mental healthYou never know how one valuable insight can make such a BIG IMPACT!Please leave a 5 start review if this episode positively impacted you.Subscribe to EMG Transformations wherever you're tuning in, so you don't miss the next episode!Experiences + Mindset = GrowthCJ's Links:Connect With CJ On Instagram @papuroLife With IBD Isn’t A Straight Line FeatureCJ’s LinkTreeNova Fusion Links:Transform Your Health and Life in 21 DaysInspire Kindness (IBD Awareness) Blog7 Lessons From 7 Years With IBD BlogStay Connected On InstagramTry Dr. Doug's Natural Balms Today!

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