#70: Caring vs. Caretaking: When relationships feel exhausting!

29/10/2025 43 min Episodio 70

Listen "#70: Caring vs. Caretaking: When relationships feel exhausting!"

Episode Synopsis

If you’ve ever felt like you’re doing all work in your relationship or struggle to tell where support ends and self-sacrifice begins, this episode is for you.We will unpack the difference between being caring and caretaking, the impact on our relationship, why we fall into this role of the caregiver & what we can do about it. 🎧Listen to the Nervous System 101 episode HERE🎧✨ Want personalised support? Apply for private coaching HERE.DM me on ⁠INSTAGRAM⁠Check out other FREE resources ⁠HERE⁠