Mastering Your Emotions

Embracing Change with Feisal Alibhai
30/08/2021 1h 1min Temporada 1 Episodio 24
Mastering Your Emotions

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Episode Synopsis

In this episode, Feisal and Kathleen talk about the scale of emotions and how to master and calibrate different and changing emotions.About Kathleen O’Hara: As the Mental & Emotional Wellbeing Head at Qineticare, Kathleen has over 30 years of experience as a psychotherapist helping families and individuals to transcend the most complex of life’s challenges.  

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