As women, we LOVE to apologize, and as women on a health journey, we love to apologize even more. Why do we feel the need to apologize for doing the things that are in alignment with who we want to become? Sister, it's time we STOP apologizing. We are allowed to take up space in this world, and we are allowed to do and say and be whatever feels most authentic to us without feeling the need to apologize. So in this episode, I'm going to walk you through 7 things we need to stop apologizing for ASAP.    If you loved this episode, you will also love…   Episode 47: Food Commentary You Need to Drop 

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