You've been making decisions, forming opinions, and reacting to people based on beliefs you didn't even choose. Where did they come from? Who handed them to you? And why are you still carrying them? This episode is an invitation to pause the programming and look at the automatic thoughts that shape your world—especially the ones that feel so normal, you never think to question them. We'll explore: The psychology behind unconscious bias Real-life stories, including my experience as a woman veteran constantly overlooked Less-triggering everyday examples that reveal your mental shortcuts How social media, leadership, and culture reinforce bias And most importantly: how to reclaim your second thought and rewire your response Because boldness isn't just about what you say— It's about what you're finally willing to unlearn. Learn more and/or sign up for the weekly newsletter with free resources and added bonuses here:  linktr.ee/becoming_bold_llc    

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