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Listen "3 Ways to Stimulate the Vagus Nerve Today"
Episode Synopsis
Learn what the vagus nerve is, why it matters to reducing your anxiety, and 3 easy ways you can stimulate yours today to lower your stress levels.
Let me know your favorite method on Instagram, and learn more about 21 Days to Happy today!
Let me know your favorite method on Instagram, and learn more about 21 Days to Happy today!
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