Listen "Episode #11 - Unlearning food rules + building lasting nutrition habits with Brittani DaSilva"
Episode Synopsis
Brittani DaSilva is a Registered Dietician Nutrition Coach who focuses on helping clients re-build their relationship with food and finally stop doing fad diets to get to their weight loss goals. We talk through her background, story, and how she helps clients! Find Brittani on IG HERE! Contact Brittani HERE!
More episodes of the podcast Embrace Strength
episode #147 weekly recap 29/52
26/09/2025
Episode #145 weekly recap 28/52
19/09/2025
Episode #144 weekly recap 27/52
12/09/2025
Episode #143 weekly recap 25+26/52
05/09/2025