Let's get an update from Kirsti on how the new sleep habits are going (Episode 4 in February is when she first shared the Sleep Makeover plan if you want to listen to that one first!) and what she has been up to lately. Anyone else feel like they blinked in February and its suddenly June!?In this episode she also share the news that her first book - Life Love Lemonade - hit Bestseller on Amazon in the Motherhood category!! Here is a link to purchase the book if you haven't already - https://www.amazon.ca/Life-Love-Lemonade-Stories-Overcoming/dp/1989716148/ref=sr_1_1?dchild=1&qid=1623211901&refinements=p_27%3ATania+Jane+Moraes-Vaz&s=books&sr=1-1&text=Tania+Jane+Moraes-VazThere is a few signed copies left to buy too if you want that DM Kirsti on Instagram!In this special episode Kirsti shares what the experience of writing and publishing a book as been like and some hiccups came up unexpectedly for her. She introduces her next book Whisper, what the concept of the book is and invites those curious to reach out and talk about becoming an author or introducing her to those who may want to write. Here is the link to learn more and book a call with Kirsti or Shayne about the book. ygtmama.com/whisperWe finish with a short reading from Kirsti's chapter in Life Love Lemonade!Inspired Action - leave a review for the podcast or send an episode you love to a friend with a note that says - you are doing an amazing job!

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