Your New Year’s Resolutions Are Set Up to Fail

31/12/2025 18 min
Your New Year’s Resolutions Are Set Up to Fail

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Episode Synopsis

Dan Harris joins the After Party to break down why motivation dies fast, how tiny habits actually work, and why social media quietly makes us miserable. From meditation myths to the subtle aggression of self-improvement, this one hits a little too close to home.See omnystudio.com/listener for privacy information.