This episode is all about cheese.....vegan cheese. I'm talking with Ashley John, founder of Kind Cultures, a Wilmington- based vegan cheese company. We talk about how she got inspired to start her business, what it's like to be a plant-based parent, and her journey with veganism. If you live in the Wilmington area, be sure to swing by Tidal Creek Co-Op to scoop up a batch (or two) of Kind Cultures. Connect with Ashleywww.kindculturesvegan.com Journaling PromptsWhat does the word compassion mean to you? How can you practice compassion to yourself? https://www.ilovevegan.com/resources/ Support the showThanks for listening and for your friendship. Interested in taking a yoga teacher training, working with me as your Ayurveda Health Counselor, or going on an upcoming retreat? Check out the Madre & The Muse website for details.www.madreandthemuse.com

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