Listen "Can you sit with your Feelings!?"
Episode Synopsis
Send us a textThis week’s episode “Can you sit with your feeling’s?!” I talk about what it means to actually process your emotions; What If we don't take time for this? Then, our unprocessed feelings can build up and create not just emotional consequences but physical consequences too. Thank you for listening, please comment, share & or Send a DM & let me know what else you want me to discuss on the Pod. Email IG: [email protected] IG: @copingwithcrissy
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