Elevated You Podcast

Por: Kay Cote
On each episode we share the stories of people who've transformed their life to live in alignment with their true purpose. These stories are raw, real and remind you that you, too, can stop living for what everyone else thinks, and start living the life you were meant to live.

Kay Cote is an up and coming as a professional speaker and entertainer who builds community based on mindfulness in action. After many years enduring chronic bullying as a child, Kay shares her story to inspire others to reconnect with who truly they are and rediscover their abilities to find healing.
124 episodios disponibles

Latest episodes of the podcast Elevated You Podcast

Mostrando página 6 de 7

S1 E24: Simple Steps to Staying Happy, Healthy and Beautiful With Naturalpathic Doctor Tonya Loken 28/08/2020
S1 E23: Learn About Endurance-boosting Superfoods with Energybits Founder Catherine Arnston 21/08/2020
S1 E22: Uncover the Vital Tool to Understand Your Health Blueprint with Functional Medicine Doctor Myles Brooks 14/08/2020
S1 E21: How to Find Your Inner Strength When Faced with Adversity with Beauty Blogger Wasifa Hasan 07/08/2020
S1 E20: Discover Skincare that Works for You With The Vanity Bar Founder Katie Ehlis 31/07/2020
S1 E19: Improve Your Relationship with Food with Nutrition Coaches Jordan & Joelle Loftis 24/07/2020
S1 E18: Tips to Communicate Successfully in Your Relationships with Touchpoint Coaches John & Debbie Trombly 17/07/2020
S1 E17: Three Simple Tools To Remedy Stress with People's Rising Academy Jody Plecity 11/07/2020
S1 E16: Effects of Stress and Your Body and Simple Ways to Reduce it with Functional Medicine Doctor Myles Brooks 03/07/2020
S1 E15: Tap into the Power of your Breath to Relax and Unwind with YUJ Yoga founder and 500 hr Yoga Teacher Allison Grippe 29/06/2020
S1 E14: Tips to Overcome Roadblocks and Find Success with Coach Mandy B. Anderson 19/06/2020
S1 E13: Tips to Mitigate The Effects of Stress with Functional Medicine Doctor Myles Brooks 13/06/2020
S1 E12: Understanding the Effects of Stress with Founder Jodi Plecity 05/06/2020
S1 E11: Discover & Enjoy Locally Sourced Foods with Registered Dietitian Megan Myrdal 29/05/2020
S1 E10: Prioritize your Day to Set Yourself Up For Success with Designer Ashton Hauff 16/05/2020
S1 E9: Break Down Barriers and the Lies We Tell Ourselves with Founder Jodi Plecity 09/05/2020
S1 E8: The Truth About Sugar and the Effects it has on Your Body with Functional Medicine Doctor Myles Brooks 02/05/2020
S1 E7: Make Your Home Your Personal Retreat with Interior Designer Susan Brandjord 25/04/2020
S1 E6: The Benefits of Adaptability with Realtor Jon Bennett 17/04/2020
S1 E5: Discover your Drive and Grab Hold of Your Goals with fitness coach Emma Peterson 10/04/2020
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