Elevated You Podcast

Por: Kay Cote
On each episode we share the stories of people who've transformed their life to live in alignment with their true purpose. These stories are raw, real and remind you that you, too, can stop living for what everyone else thinks, and start living the life you were meant to live.

Kay Cote is an up and coming as a professional speaker and entertainer who builds community based on mindfulness in action. After many years enduring chronic bullying as a child, Kay shares her story to inspire others to reconnect with who truly they are and rediscover their abilities to find healing.
124 episodios disponibles

Latest episodes of the podcast Elevated You Podcast

Mostrando página 3 de 7

S4 E84 Tap Into Your Natural Healing Abilities to Start Your Journey to Feeling Better with The Body Whisperer, Lauren Roxburgh 29/07/2022
S4 E83 How to Turn What Challenges You Into Your Super Power with Author, Michael Sullivan 22/07/2022
S4 E82 Tips to Pause and Reset to Recalibrate Your Body and Mind with Kay Cote 15/07/2022
S4 E81 How to Feel Better with Balanced Hormone Health with Nurse ReNee Greenberg & Coach Kari Dunn 08/07/2022
S4 E80 The Importance of Community and Who You Surround Yourself With to Support a Healthy Wellbeing with Emerging Prairie Director Jenny Sheets 01/07/2022
S4 E79 Work Your Skills and Talents in New Ways to Build a Career You Love with Business Owner Ashley Hagen 24/06/2022
S4 E78 How to Stay Confident and Avoid the Comparison Trap of Social Media with Former Miss North Dakota, Reyna Bergstrom 17/06/2022
S4 E77 How to Find Your Groove When Life Throws You Curveballs with Luxury Handbag Designer Andy Sourdif and Brand Expert Cait Day 10/06/2022
S4 E76 A Delightful, Authentic Approach To All-Things Aesthetics with Nurse Mandy Haug 03/06/2022
S4 E75 Hidden Secrets You Must Know to Getting Better Sleep with Mattress Specialist Derrick Fechtner 27/05/2022
S4 E74: How to Have the Courage to Start Over and Make Your Dreams a Reality with International Model & Actress, Tiana Pongs 19/05/2022
S3 E73 Movement Series: Natural Remedy for Pain Reduction and Improved Performance with Physical Therapist Mark Laraway 13/05/2022
S3 E72 Movement Series: Improve Performance, Increase Flexibility and Decrease Joint Pain with Stretch Lab Owner Rachel Alderson 06/05/2022
S3 E71 Movement Series: Changing the Game in Group Fitness with Emily Buckingham of F45 West Fargo 29/04/2022
S3 E70 Movement Series: Build Motivation Through Community with Fly Fitness 22/04/2022
S3 E69 Movement Series: Use Movement to Drive Creativity and Find Clarity with Artist and Runner Matthew Wuorinen 15/04/2022
S3 E68 Wellness Series: Discover the Fun of Dance Fit with Lifestyle Director of Jasper Hotel Emily Olsen 08/04/2022
S3 E67 Movement Series: Find Movement that Works for You with Fitness Instructor and Runner Kylie Holland 31/03/2022
S3 E66 Find a Passion Project that Fuels You Forward with DJ 1Pretty Ricky 24/03/2022
S3 E65 Ways to Improve Your Well-being Through Community with Lifestyle Director of Jasper Hotel Emily Olsen 15/03/2022
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