75 Hard Program

18/10/2021 14 min Episodio 17
75 Hard Program

Listen "75 Hard Program"

Episode Synopsis

In this episode, host LaKesha Boddy talks about the 75 Hard program from her experience and perspective.  She lays out to scope of each of the 5 daily tasks of the program. Those interested in taking on this program are advised to listen to Andy Frisella's podcast to get the full intention and details regarding the program.