Listen "Ep. #56 - Resisting Reality"
Episode Synopsis
Resisting reality means that you’re not fully present.
This is happening for 4 reasons.
You’re ruminating in the past.
You’re not processing emotions in the present
You’re getting too deep into deep self-worth work.
You’re catastrophizing about the future.
We are going to solve for this by discussing how to:
Separate yourself from your experiences
Productive thought work
Processing emotions
This will help you become fully present and actually enjoy all of the beautiful moments in this life!
This is happening for 4 reasons.
You’re ruminating in the past.
You’re not processing emotions in the present
You’re getting too deep into deep self-worth work.
You’re catastrophizing about the future.
We are going to solve for this by discussing how to:
Separate yourself from your experiences
Productive thought work
Processing emotions
This will help you become fully present and actually enjoy all of the beautiful moments in this life!
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.