EP 165 - Commit to the Compound Effect

06/07/2021 18 min

Listen "EP 165 - Commit to the Compound Effect"

Episode Synopsis

In this episode I talk about the Morning 400 challenge that I'm going through starting today to start this incredible chain and habit of a mini workout in the morning to get my blood pumping so I'm ready to rock and roll during the day. Commit to the process. Much love.