For the past couple of weeks we've talked about making and keeping goals. We've taken time to access our starting point and determine our end point. We've determined our protocol and how we'll achieve the goal. While that is all important work, the work you do this week will be the most important work you do.We are all human, and that means we will make mistakes from time to time and we won't follow the plan exactly as we've scripted it. Knowing ahead of time how we will think about our actions during those times is the most valuable work we can do.This week you'll also learn about bridge thoughts as you seek to become your new goal. Click here to access this week's worksheets.

Ver todos los episodios