Have you ever wondered how the people you surround yourself with impact your mental health and personal growth? Join me as I discuss the gardening concept of companion planting and how it relates to our relationships, personal development, and mental well-being. We'll explore the idea of finding your marigolds, inspired by Jennifer Gonzalez's article, "Find Your Marigold: The One Essential Rule for New Teachers" and discuss the benefits of surrounding yourself with those who nourish and protect your mental health.In this thought-provoking conversation, we'll dive into the importance of being aware of where our energy is being used, and whether we're spending it on protecting and maintaining or nourishing and developing ourselves and others. We'll evaluate whether or not our energy is being directed towards the right areas in our lives, and how finding our marigolds can help us thrive. Get ready to discover how to plant yourself next to the right people and unlock your full potential.[00:00:00] Finding Your Marigolds: Importance of Supportive Relationships[00:04:16] Gardening and Mental Health: A Parallel Journey[00:08:46] Balancing Maintenance and Growth[00:13:14] Creating a Growth-Encouraging EnvironmentCLICK HERE FOR MORE INFO ABOUT SCHEDULING YOUR MENTOR SESSIONS

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