Episode 8 - Living in the Moment with Special Guest Courtney Long

Elevate - From Burnout to Bliss
08/04/2025 50 min Temporada 1 Episodio 8
Episode 8 - Living in the Moment with Special Guest Courtney Long

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Episode Synopsis

Are you always planning for the future but forgetting to enjoy the present? In Episode 8 of Elevate: From Burnout to Bliss, we’re sitting down with Courtney Long to talk about Living in the Moment—embracing each day, reducing worry, and truly experiencing life as it happens. Join Ebony and Reginald Clark as they explore how shifting your mindset can bring more joy, peace, and fulfillment. Courtney shares her personal journey of slowing down, being present, and appreciating the little things. 🌿✨ 

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