Want to Increase Your Productivity/Output without Caffiene? Let's talk Chronotypes

26/01/2022 20 min
Want to Increase Your Productivity/Output without Caffiene? Let's talk Chronotypes

Listen "Want to Increase Your Productivity/Output without Caffiene? Let's talk Chronotypes"

Episode Synopsis

Danielle is at it again with another experiment. This time all about what is the most aligned schedule for YOU. Everyone is used to time blocking, or 9 to 5 schedule but what about scheduling your day/life based on your natural circadian rhythm? That's what Danielle did and here her results from 7 Day Chronotype Experiment to see if it's aligned for you to start too! Chronotype What is it Who invented the 4 types My experiment/ results What I recommend   Let Danielle know if you found out which Chronotype you are or plan to try out on IG @danielleklemmm